MAXED OUT Strength
Saturdays @ 9:15
This class is ideal for anyone who wants to:
– Maintain or build bone mass
– Increase metabolism
– Maintain general fitness levels
– Exercise in a FUN small group environment
45 minutes of strength and core training in a group exercise environment followed by an optional 15-minute High Intensity Cardiovascular segment
Sessions now run Monthly; New session starting December 7, 2019
Monthly sign up – $12 per class
Drop In Rate – $15
December – $48
MAXED OUT Strength
Monthly pricing works out to $12 per class