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Maxed Out Strength

July 16, 2016 @ 11:00 am - 12:15 pm

Strength Training class that utilizes a 10 station circuit training format repeated 3 times.  Followed by a 5 minute Core section and optional 15 – 18 minute Tabata segment.  Taught by Kristi Liberati.

6-week session.

Register online here.

Details

Date:
July 16, 2016
Time:
11:00 am - 12:15 pm

Venue

Coors Core Fitness Anderson
7693 Beechmont Ave
Cincinnati, OH 45255 United States
+ Google Map
Phone:
513-233-2673

Details

Date:
July 16, 2016
Time:
11:00 am - 12:15 pm

Venue

Coors Core Fitness Anderson
7693 Beechmont Ave
Cincinnati, OH 45255 United States
+ Google Map
Phone:
513-233-2673
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