Parkinson’s Disease Exercise Group

This group is great for those PD clients who are independent and in need of PD-specific exercises in a group atmosphere. Sessions consist of group chair stretches, walking-gait exercises and circuit training. The circuit is made of 6-8 stations of PD specific exercises focusing on balance, coordination, posture and strength training with participants rotating stations every 2-3 minutes. Participants are supervised by a certified personal trainer.

Parkinson’s Class Schedule

 

AndersonCoors Core Fitness 7693 Beechmont Avenue, Cincinnati, OH 45255

PD Advanced ~ Anderson,Tuesdays, 12:00 – 1:00 PM
For those PD clients that are independent and require additional exercise challenges to take them to their next fitness level.

PD Basic ~ Anderson, Tuesdays, 1:10 – 2:10 PM
For those PD clients who are independent but may require additional assistance from the fitness trainers. Clients in this group are required to have an assistant with them (caregiver, spouse, friend, etc.)

August Classes – Tuesdays – 8/1, 8/8, 8/15, 8/22, 8/29

Parkinson’s Boxing Elite ~ Anderson, Thursdays, 12:00 – 1:00 PM
Parkinson’s Boxing Program for Elite level PWPs taught by Zach Thomas

August Classes – Thursdays – 8/3, 8/10, 8/17, 8/24, 8/31

Oakley – Barrington of Oakley,  4855 Babson Place, Cincinnati, Ohio 45227

PD Basic ~ Barrington of Oakley, Wednesdays, 1:00 PM – 2:00 PM
For those PD clients who are independent but may require additional assistance from the fitness trainers. Clients in this group are required to have an assistant with them (caregiver, spouse, friend, etc.

August Classes  – Wednesdays – 8/2, 8/9, 8/16, 8/23, 8/30

Maineville/King’s Island – Church Venture,  3187 Western Row Road, Maineville OH 45039

PD Advanced ~Maineville/Kings Island, Fridays, 11:00 AM—12:00 PM
For those PD clients that are independent and require additional exercise challenges to take them to their next fitness level.

PD Basic ~ Maineville/Kings Island, Fridays, 12:15 PM—1:15 PM
For those PD clients who are independent but may require additional assistance from the fitness trainers. Clients in this group are required to have an assistant with them (caregiver, spouse, friend, etc.)

August Classes – Fridays – 8/4, 8/11, 8/25

***No class on Friday 8/18 due to Tennis Tournament***

Blue Ash – Choice Physical Therapy 9419 Kenwood Road, Cincinnati OH 45242 (close to Cross County Hwy)

PD Advanced ~Blue Ash, Saturdays, 9:30—10:30 AM
For those PD clients that are independent and require additional exercise challenges to take them to their next fitness level.

August Classes – Saturdays – 8/5, 8/19, 8/26

***No class on Saturday, 8/12 due to Sunflower Symposium***

Anderson – Coors Core Fitness 7693 Beechmont Avenue, Cincinnati, OH 45255

PD Advanced ~ Anderson, Saturdays, 11:30 – 12:30 PM
For those PD clients that are independent and require additional exercise challenges to take them to their next fitness level.

August Classes – Saturdays – 8/5, 8/19, 8/26

***No class on Saturday, 8/12 due to Sunflower Symposium***