MAXED OUT Strength

Saturdays @ 9:15
This class is ideal for anyone who wants to:

            • Maintain or build bone mass
            • Increase metabolism
            • Lose weight
            • Maintain general fitness levels
            • Exercise in a fun group environment

45 minutes of strength and core training in a group exercise environment followed by an optional 15-minute High Intensity Cardiovascular segment

Sessions now run Monthly;  New session starting February 2, 2019

Monthly sign up – $12 per class

Drop In Rate – $15

February Pricing – $36 – includes 1 class reimbursement for January Snow Day

MAXED OUT Strength
Monthly pricing works out to $12 per class