MAXED OUT Strength

Saturdays @ 9:15
This class is ideal for anyone who wants to:

                      • Maintain or build bone mass
                      • Increase metabolism
                      • Lose weight
                      • Maintain general fitness levels
                      • Exercise in a fun group environment

45 minutes of strength and core training in a group exercise environment followed by an optional 15-minute High Intensity Cardiovascular segment

Sessions now run Monthly;  New session starting August 4, 2018

****No Class on Saturday 8/11/18***

Monthly sign up – $12 per class

Drop In Rate – $15

August Pricing: $36

MAXED OUT Strength
Monthly pricing works out to $12 per class