MAXED OUT Strength

Saturdays @ 9:15
This class is ideal for anyone who wants to:

      • Maintain or build bone mass
      • Increase metabolism
      • Lose weight
      • Maintain general fitness levels
      • Exercise in a fun group environment

45 minutes of strength and core training in a group exercise environment followed by an optional 15-minute High Intensity Cardiovascular segment

Sessions now run Monthly;  New session starting December 1, 2018

Monthly sign up – $12 per class

Drop In Rate – $15

December Pricing – $48

MAXED OUT Strength
Monthly pricing works out to $12 per class