Welcome to the personal training, sports conditioning, and post-rehab services offered by Coors Core Fitness.
What matters to us is listening to your goals, such as weight loss, a faster golf swing, or getting back to normal activities through post-rehab.
Coors Core Fitness Video Interview
Please watch Lisa's second TV show on Anderson Community Television.
Anderson, 7693 Beechmont Avenue, Cincinnati, OH 45255. Phone us at (513) 233-CORE(2673).
Glendale, Harry Whiting Brown Community Center, 34 Village Square, Glendale, OH 45246.
No matter what your goals, our work always begins with a free assessment to understand your current state of health, injuries, aches and pains, and aspirations.
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- A personal trainer serves as your guide to achieving sports performance goals
- A holistic and healthy approach to weight loss and nutrition
- Increase energy, balance, endurance and flexibility
- Boost self confidence and improve mental alertness
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- Programs for high school, collegiate, amateur and professional athletes
- Process starts with evaluation, goal setting
- Emphasis on injury prevention
- Speaking and hands-on workshops for schools and universities
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- Post physical therapy rehab training for athletes and non-athletes
- Emphasis on safe steady progress and injury prevention
- Cooperation and consultation with your medical team
- Handicap accessible facility
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Maxed Out! Exercise Program
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Glendale, Mondays and Wednesdays, 6:00 PM
$15/session (drop in rate)
$80/8 sessions
$150/16 sessions |
Parkinson's Group Exercise Program
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Anderson Basic Class: Tuesdays, 1:10-2:10pm
Anderson Advanced Class: Tuesdays, 12:00-1:00pm
Anderson Elite Class: Thursdays, 12:00-1:00pm
Glendale Basic Class: Mondays and Wednesdays, 4:00-5:00pm
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Women's Fitness Association
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A local and national group of positive exercise-enthused women
(personal trainers, group exercise instructors, fitness business
owners and avid exercisers) whose goal is to increase the
overall standards and ethics for women in the fitness industry. |
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